News & Events

How can we help our children manage stress in healthy ways?

In this episode of "Mom Enough," Early Childhood Education Curriculum Specialist Mike Huber discusses self-regulation, one of the most important – but often overlooked – components of kindergarten readiness.

In our most recent interview on Mom Enough, Kate Biederman, OT, discusses the need for regulatory partners to help children observe, narrate, and provide body-based strategies to help them feel seen, safe, and able to soothe, even before they understand the language about it.

St. David’s Center CEO Julie Sjordal and Sr. Director of Parent-Child Services Paula Frisk talked with MinnPost about infant mental health and strategies for families to nurture their relationships and cope with stressors.